Definitions

This page provides a directional view of the meaning we ascribe to words used on this site:

  • Acceptance: understanding reality without trying to change it, in the moment
  • Compassion: when you are moved to act on behalf of another
  • Forgiveness: letting go of negative emotions
  • Kindness: Good and benevolent nature
  • Love: the absence of judgment (source: 14th Dalai Lama)
  • Mindfulness: to be fully present and aware of ourselves and what is going on around us
  • Patience: the capacity to tolerate while staying centered: calm, focused on the present, not angry or upset.