Affirmations (This Site)

  1. Today I will accept imperfection in everything, accepting myself and the universe just as it is, loving myself and life just as it is, celebrating progress, and not sabotaging my recovery or my joy of life, with the expectation of perfection. Today I am good enough, I have enough, and I am right where I need to be.
  2. Today I will think and act in alignment with my true self, which is beautiful, just as it is. Today I will meditate on the nature of my true self.
  3. Today, I will appreciate being loved by others, just like I appreciate all the other pleasures in my life, but I know that loving myself is both more important and a foundation for all the love I want to create in my life.
  4. Today, I will remember to forget the mistakes and remember the lessons.
  5. Today, I will know that if I ask for help, love will remember me.
  6. Today, I will know that I will encounter many defeats, but I will not be defeated.
  7. Today, I will remember to be grateful every day, for all the good things in my life. I am enough, I have enough, and I am right where I need to be. Today I will remember that discontent leads to endless cravings for more, an addiction that cannot be satisfied.
  8. Today, I will know that like my breath, all impermanent things rise and fall, including my thoughts, feelings, emotions, and cravings. Knowing this, I can ride out the wave of uncomfortable thoughts, feelings, emotions, and cravings.
  9. Today, I will remember to celebrate every day all the good things about myself. I will not compare myself to others, I will love myself, just the way I am.
  10. Today I will look at the world as if for the first time, observing the beauty in all of nature, including myself.
  11. Today, I will remember that a distracted life robs me of happiness in the present. Knowing this, I will welcome all guests.
  12. Today, I will not oppose my feelings, thoughts, emotions, and cravings, I will identify and accept them, and then come back to my center, the ground of my true self.
  13. Today, I will not give up my power to enjoy me by worrying about what other people think of me.
  14. Today, I will not take responsibility for other people’s feelings or let those feelings change the love I have for myself. I will accept my powerlessness over other people, and my inability to read the minds of other people.
  15. Today, I will remember, that at the level of soul we are all the same, and only our egos separate us.
  16. Today, I will remember, that the road to recovery is pathed with deep listening, firstly to myself, and then also to the entire universe. Praying is when we talk to the universe, meditation is when we listen.
  17. Today, I will remember that I deserve to set and enforce boundaries on hurtful behavior and relationships.
  18. Today, I will remember that forgiveness is not about denying hurt, it is about releasing it so I can experience joy in the present, the only place I actually live.
  19. Today, I will remember to listen before judging, so I am open to receive all the universe wants for me.
  20. Today, I will forget the mistakes and remember the lessons. I, like everything else, am imperfect, I will make mistakes. Today, I will not ruminate on why I made a mistake. Today, I will ask how I could have done it different, and remember that lesson for the next time. Today, I will listen to, and give thanks for, every lesson that helps me on my journey.
  21. Today, the only person I will try to be better than, is the person I was yesterday. Today, I will not compare myself to others, the only journey I understand is my own.
  22. Today, I will accept, my powerlessness to change the past, control the future, control others, or even control everything about myself. Today, I will not allow, the thoughts, feelings, or actions of others, to effect my inner peace. Today, I will nurture and heal myself first, so I can then nurture and heal the entire universe.
  23. Today, I will know that love is all around me, even when I do not see it. Today, I will see love everywhere. Today, I will know, that love will remember and redeem me.
  24. Today, I will know, that I can persevere through impermanent thoughts, emotions, pains, and cravings. Today, I will know, that life is too short for being so serious. Today, I will approach life, with curiosity and playfulness. Today, I will look for the fun in my impermanent life.
  25. Today I will know, that paying attention to the present will sharpen my focus, strengthen my relationships, improve my performance, and calm my mind. Today I will know, the present is the only place that I actually live. Today I will savor the present moment, for I know not which present moment will be my last in this form. Today I will live! in the present moment.
  26. Today, I will not ruminate on that which disturbs me, I will set my focus to that which is truly important to me. Today, I will leave my front and back door open to all my impermanent thoughts, but I will not serve food or water to thoughts and feelings that do not nourish me.